岁儿岁老Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

猎抓In the midst of winter, I found there was, within me, an invincible summer.捕候The way to get started is to quit talking and begin doing.

鸟被鸟吃Push yourself, because no one else is going to do it for you.父亲Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.粮食Don't wait. The time will never be just right.

岁儿岁老The key to success is to focus on goals, not obstacles.猎抓Keep your face always toward the sunshine, and shadows will fall behind you.

捕候The way to get started is to quit talking and begin doing.

鸟被鸟吃The way to get started is to quit talking and begin doing.父亲You don’t have to be great to start, but you have to start to be great.

粮食In the midst of winter, I found there was, within me, an invincible summer.岁儿岁老Don’t stop when you’re tired. Stop when you’re done.

猎抓Believe you can and you're halfway there.捕候You don’t have to be great to start, but you have to start to be great.

(责任编辑：昌都地区)